1The steep pitch
From 2.9 km to 3.1 km
0.1 km · +7.2% average · 14.5 km/h
You set a steady rhythm up the drag at East End right from the start, which is the smart place to do it.
20.6 km/h average, 38 at the fastest; 55 m of descent; 30m door to door; an estimated effort score of 43.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 2.9 km to 3.1 km
0.1 km · +7.2% average · 14.5 km/h
You set a steady rhythm up the drag at East End right from the start, which is the smart place to do it.
From 4.1 km to 9.1 km
5.0 km · -0.8% average · 25.2 km/h
That long stretch towards New Yatt showed real discipline, as the speed stayed pinned to one mark for the duration.