4 March 2014

Witney, Oxfordshire

12 Fastest — 38.3 km/h Steepest — 6.5% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
71 m climbed
30m moving

20.6 km/h average, 38 at the fastest; 55 m of descent; 30m door to door; an estimated effort score of 42.

chilly, around 7°C and a 7 km/h wind from the WSW, on the nose for 93% of the distance.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 37×

Two moments

1The steep pitch

From 2.9 km to 3.1 km

0.1 km · +7.2% average · 14.5 km/h

You maintained a consistent speed up the short rise at East End, showing enough patience to avoid spiking your effort this early in the ride.

+7%average8%1291180.2 km

2Into a rhythm

From 4.1 km to 9.1 km

5.0 km · -0.8% average · 25.2 km/h

That stretch toward New Yatt shows excellent discipline, as you kept your speed within a near-perfect range for the full distance.

-1%average5%139925.0 km

Speed

0102030 km/h 0 2.557.510 10 km