1The climb
From 0.3 km to 3.1 km
2.8 km · +63 m at 2.2% · 18.3 km/h
You maintained a consistent speed across the Long Hanborough climb, keeping your effort steady right from the start of the ride.
Witney, Oxfordshire
- Fastest, 40.9 km/h
- Steepest, 6.6% over 200 m
10
km
ridden
71
m
climbed
27m
moving
22.6 km/h average, 41 at the fastest; 56 m of descent; 27m door to door; an estimated effort score of 51.
chilly, around 11°C and a 8 km/h wind from the NNE, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.0 km to 9.0 km
5.0 km · -0.8% average · 28.5 km/h
You held a perfectly steady pace for those five kilometres near New Yatt, showing the discipline to resist pushing harder just because the ground was flat.