1The climb
From 0.3 km to 3.1 km
2.8 km · +63 m at 2.2% · 18.3 km/h
You started with a steady hand up out of Long Hanborough—18 km/h on a gentle slope right at the beginning is the kind of patience that gives you options later.
22.6 km/h average, 41 at the fastest; 56 m of descent; 27m door to door; an estimated effort score of 53.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.3 km to 3.1 km
2.8 km · +63 m at 2.2% · 18.3 km/h
You started with a steady hand up out of Long Hanborough—18 km/h on a gentle slope right at the beginning is the kind of patience that gives you options later.
From 4.0 km to 9.0 km
5.0 km · -0.8% average · 28.5 km/h
That long stretch near New Yatt was a masterclass in rhythm, keeping the needle pinned for five kilometres in the middle of the ride.