14 March 2014

Witney, Oxfordshire

12 Start Fastest — 44.3 km/h Steepest — 5.9% over 200 m
10 km ridden
51 m climbed
28m moving

21.4 km/h average, 44 at the fastest; 67 m of descent; 28m door to door; an estimated effort score of 38.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km

Two moments

1The climb

From 3.2 km to 5.1 km

1.9 km · +44 m at 2.3% · 18.4 km/h

You kept the effort perfectly level on the climb towards North Leigh, holding that same speed from the bottom to the top.

+2%average7%138941.9 km

2The descent

From 6.9 km to 9.7 km

2.8 km · -2.2% average · 25.6 km/h

Coming off the back half of the ride, you maintained a consistent speed down the long stretch into Long Hanborough.

-2%average7%134712.8 km

Speed

0102030 km/h 0 10 km