1Into a rhythm
From 1.4 km to 6.4 km
5.0 km · +0.8% average · 22.0 km/h
That five-kilometre stretch near New Yatt was a masterclass in discipline, as you held your speed perfectly steady from the moment you hit the flat.
Witney, Oxfordshire
- Fastest, 54.5 km/h
- Steepest, 4.4% over 200 m
10
km
ridden
54
m
climbed
25m
moving
24.7 km/h average, 54 at the fastest; 70 m of descent; 25m door to door; an estimated effort score of 56.
chilly, around 8°C and a 22 km/h wind from the WSW, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 6.8 km to 10.0 km
3.2 km · -2.0% average · 37.4 km/h
That stretch past Long Hanborough shows you took advantage of the shallow gradient to keep the pace high well into the second half of the ride.