19 March 2014

Witney, Oxfordshire

12 Fastest — 39.5 km/h Steepest — 6.6% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
71 m climbed
31m moving

20.1 km/h average, 40 at the fastest; 58 m of descent; 31m door to door; an estimated effort score of 46.

chilly, around 10°C and a 19 km/h wind from the SW, on the nose for 95% of the distance.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 37×

Two moments

1The climb

From 0.4 km to 3.2 km

2.8 km · +63 m at 2.2% · 17.7 km/h

Holding a steady 18 km/h on the climb out of Long Hanborough kept the effort remarkably consistent right from the start.

+2%average8%134712.8 km

2Into a rhythm

From 3.8 km to 8.8 km

5.0 km · -0.8% average · 25.4 km/h

The discipline shown on the flat stretch approaching New Yatt kept the speed steady for the entire five kilometres.

-1%average5%139975.0 km

Speed

0102030 km/h 0 2.557.510 10 km