1The climb
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 17.7 km/h
You settled into a steady rhythm up out of Long Hanborough right from the gun, and that's the right call on a shallow drag at the start of the ride.
20.1 km/h average, 40 at the fastest; 58 m of descent; 31m door to door; an estimated effort score of 48.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 17.7 km/h
You settled into a steady rhythm up out of Long Hanborough right from the gun, and that's the right call on a shallow drag at the start of the ride.
From 3.8 km to 8.8 km
5.0 km · -0.8% average · 25.4 km/h
You maintained a perfectly steady speed across the five kilometres near New Yatt.