31 March 2014

Witney, Oxfordshire

12 Stopped 4m Fastest — 48.4 km/h Steepest — 4.6% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
55 m climbed
28m moving

22.1 km/h average, 48 at the fastest; 69 m of descent; 31m door to door; an estimated effort score of 40.

chilly, around 10°C and a 8 km/h crosswind from the SE.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 37×

Two moments

1Into a rhythm

From 1.5 km to 6.5 km

5.0 km · +0.8% average · 21.0 km/h

You showed real discipline near New Yatt by keeping your speed locked for five kilometres so early in the ride.

+1%average5%139945.0 km

2The fast stretch

From 6.8 km to 10.0 km

3.2 km · -2.0% average · 32.7 km/h

That stretch near Long Hanborough shows you made good use of the gradient to keep your pace high once you were well into the second half of the ride.

-2%average7%135713.2 km

Speed

010203040 km/h 0 2.557.510 10 km