1The climb
From 0.4 km to 3.2 km
2.8 km · +62 m at 2.2% · 19.8 km/h
You came out steady on the Long Hanborough drag at the start of the ride, which is the right call on a shallow one.
22.5 km/h average, 43 at the fastest; 52 m of descent; 28m door to door; an estimated effort score of 70.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.4 km to 3.2 km
2.8 km · +62 m at 2.2% · 19.8 km/h
You came out steady on the Long Hanborough drag at the start of the ride, which is the right call on a shallow one.
From 4.1 km to 9.1 km
5.0 km · -0.8% average · 30.5 km/h
That steady rhythm near New Yatt shows you have the discipline to lock in a pace and stay there for the long haul.