1The climb
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 18.9 km/h
You kept the effort perfectly level on the climb out of Long Hanborough, maintaining that steady pace for the duration of the rise.
22.2 km/h average, 50 at the fastest; 56 m of descent; 28m door to door; an estimated effort score of 56.
chilly, around 12°C and a 14 km/h crosswind from the N.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 18.9 km/h
You kept the effort perfectly level on the climb out of Long Hanborough, maintaining that steady pace for the duration of the rise.
From 4.0 km to 9.0 km
5.0 km · -0.8% average · 28.9 km/h
That steady pace through New Yatt shows excellent discipline in the middle of your ride. Holding a consistent speed for five kilometres suggests you found a rhythm that was easy to maintain.