14 April 2014

Witney, Oxfordshire

12 Fastest — 50.4 km/h Steepest — 6.6% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
70 m climbed
28m moving

22.2 km/h average, 50 at the fastest; 56 m of descent; 28m door to door; an estimated effort score of 56.

chilly, around 12°C and a 14 km/h crosswind from the N.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 37×

Two moments

1The climb

From 0.4 km to 3.2 km

2.8 km · +63 m at 2.2% · 18.9 km/h

You kept the effort perfectly level on the climb out of Long Hanborough, maintaining that steady pace for the duration of the rise.

+2%average7%134712.8 km

2Into a rhythm

From 4.0 km to 9.0 km

5.0 km · -0.8% average · 28.9 km/h

That steady pace through New Yatt shows excellent discipline in the middle of your ride. Holding a consistent speed for five kilometres suggests you found a rhythm that was easy to maintain.

-1%average5%139935.0 km

Speed

010203040 km/h 0 2.557.510 10 km