11 April 2015

Cotswold explore

12 Start Fastest — 49.5 km/h Steepest — 8.8% over 200 m
38 km ridden
153 m climbed
1h 34m moving

24.5 km/h average, 50 at the fastest; 153 m of descent; 1h 34m door to door; an estimated effort score of 217.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 38 km

Two moments

1The steep pitch

From 21.4 km to 21.6 km

0.1 km · +9.5% average · 11.3 km/h

You hit the climb out of Eastleach Martin hard—11 km/h is grinding work, and that's exactly what a 10% ramp asks for halfway through.

+10%average12%1161020.2 km

2Into a rhythm

From 31.7 km to 36.7 km

5.0 km · +0.1% average · 30.5 km/h

You found a rhythm through the Brize Norton section and held it steady when you could have eased off.

+0%average96825.0 km

Speed

0102030 km/h 0 38 km