24.5 km/h average, 50 at the fastest; 153 m of descent; 1h 34m door to door; an estimated effort score of 210.
chilly, around 8°C with rain about and a 24 km/h wind from the WSW, which the route met from every side.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 21.4 km to 21.6 km
0.1 km · +9.5% average · 11.3 km/h
That steep pitch near Eastleach Martin forced your speed down significantly, suggesting that leaving that much effort for the second half of the ride requires a very specific gear choice to keep the pedals turning.
From 31.7 km to 36.7 km
5.0 km · +0.1% average · 30.5 km/h
That display of discipline near Brize Norton kept your speed locked for five kilometres this late in the ride.