13 April 2015

Witney: Afternoon Ride

12 Fastest — 44.0 km/h Steepest — 6.5% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA40B4022B4047 WITNEY
12 km ridden
88 m climbed
32m moving

23.1 km/h average, 44 at the fastest; 57 m of descent; 32m door to door; an estimated effort score of 74.

mild, around 15°C and a 15 km/h wind from the SW, on the nose for 90% of the distance.

One of 5 rides on Witney to Long Hanborough (12 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 12 km vertical scale exaggerated 44×

Two moments

1The climb

From 0.4 km to 3.2 km

2.8 km · +63 m at 2.2% · 20.2 km/h

That steady pace through Long Hanborough kept your effort level consistent right from the start of the ride.

+2%average7%134712.8 km

2Into a rhythm

From 4.1 km to 9.1 km

5.0 km · -0.8% average · 29.6 km/h

That steady pace through New Yatt shows real discipline, holding a single speed for five kilometres right in the middle of the ride.

-1%average4%139925.0 km

Speed

010203040 km/h 0 2.557.510 12 km