1The climb
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 20.2 km/h
That steady pace through Long Hanborough kept your effort level consistent right from the start of the ride.
23.1 km/h average, 44 at the fastest; 57 m of descent; 32m door to door; an estimated effort score of 74.
mild, around 15°C and a 15 km/h wind from the SW, on the nose for 90% of the distance.
One of 5 rides on Witney to Long Hanborough (12 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 20.2 km/h
That steady pace through Long Hanborough kept your effort level consistent right from the start of the ride.
From 4.1 km to 9.1 km
5.0 km · -0.8% average · 29.6 km/h
That steady pace through New Yatt shows real discipline, holding a single speed for five kilometres right in the middle of the ride.