17 April 2015

Ride to supper

12 Fastest — 75.0 km/h Steepest — 9.3% over 200 m WitneyCirencesterCartertonFairfordStrattonA435A4095A415A419 FAIRFORD
40 km ridden
275 m climbed
1h 29m moving

27.0 km/h average, 75 at the fastest; 245 m of descent; 1h 29m door to door; an estimated effort score of 302.

chilly, around 12°C and a 17 km/h wind from the ENE, behind you for most of it.

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

100120140 m 0 40 km vertical scale exaggerated 151×

Two moments

1Into a rhythm

From 0.6 km to 5.6 km

5.0 km · +0.1% average · 30.7 km/h

That opening stretch near Curbridge shows remarkable discipline, as you locked into a single gear and held your pace without a single flicker in your speed.

+0%average96855.0 km

2The fast stretch

From 28.8 km to 37.6 km

8.8 km · -0.4% average · 30.9 km/h

That push near Norcote shows you were still finding plenty of gears even as the ride neared its end.

-0%average7%1461108.8 km

Speed

0102030 km/h 0 102030 40 km