1The steep pitch
From 2.9 km to 3.1 km
0.1 km · +7.3% average
You came to a near stop on that steep drag up out of East End — early in the ride, and on ground that was only ever going to get harder.
Afternoon Ride
- Fastest, 43.4 km/h
- Steepest, 6.8% over 200 m
12
km
ridden
75
m
climbed
29m
moving
24.6 km/h average, 43 at the fastest; 57 m of descent; 29m door to door; an estimated effort score of 88.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.2 km to 9.2 km
5.0 km · -0.9% average · 31.7 km/h
You held 32 km/h steady for 5 kilometres across the flat near New Yatt, right in the middle of the ride—that's a controlled effort when you could have eased off.