20 April 2015

Witney: Afternoon Ride

12 Fastest — 43.4 km/h Steepest — 6.8% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40B4022B4047 WITNEY
12 km ridden
75 m climbed
29m moving

24.6 km/h average, 43 at the fastest; 57 m of descent; 29m door to door; an estimated effort score of 85.

mild, around 15°C and a 11 km/h wind from the ENE, behind you for most of it.

One of 5 rides on Witney to Long Hanborough (12 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 12 km vertical scale exaggerated 42×

Two moments

1The steep pitch

From 2.9 km to 3.1 km

0.1 km · +7.3% average

That sharp kick near East End brought you to a standstill early in the ride.

+7%average8%1291180.2 km

2Into a rhythm

From 4.2 km to 9.2 km

5.0 km · -0.9% average · 31.7 km/h

That five-kilometre block near New Yatt showed remarkable discipline, as you held your speed perfectly steady through the middle of the ride.

-1%average6%138875.0 km

Speed

010203040 km/h 0 2.557.510 12 km