1The fast stretch
From 0.6 km to 2.1 km
1.5 km · -0.0% average · 30.2 km/h
You came out hard at Walton Manor, holding 30 km/h on the flat for the first 1.5 km of a 21 km ride.
Afternoon Ride
- Fastest, 57.6 km/h
- Steepest, 4.6% over 200 m
21
km
ridden
89
m
climbed
53m
moving
23.8 km/h average, 58 at the fastest; 69 m of descent; 53m door to door; an estimated effort score of 104.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 5.3 km to 10.3 km
5.0 km · +0.1% average · 26.6 km/h
Near Worton you found a rhythm on the flat and locked onto 27 km/h for five kilometres—that's real steadiness, and early in the ride it's the right call.