1 June 2015

Oxford: Afternoon Ride

12 Fastest — 57.6 km/h Steepest — 4.6% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A4095A4144A415 OXFORD
21 km ridden
89 m climbed
53m moving

23.8 km/h average, 58 at the fastest; 69 m of descent; 53m door to door; an estimated effort score of 102.

chilly, around 11°C with rain about and a 31 km/h crosswind from the SSW.

One of 14 rides on Witney to Oxford (21 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 21 km vertical scale exaggerated 99×

Two moments

1The fast stretch

From 0.6 km to 2.1 km

1.5 km · -0.0% average · 30.2 km/h

You set a brisk tempo right out of the gate at Walton Manor, but jumping straight into that pace this early leaves you little room to build as the ride progresses.

-0%average71631.5 km

2Into a rhythm

From 5.3 km to 10.3 km

5.0 km · +0.1% average · 26.6 km/h

That long, steady effort through Worton shows the discipline needed to maintain a consistent speed right at the start of the ride.

+0%average67595.0 km

Speed

0102030 km/h 0 5101520 21 km