15 June 2015

Oxford: Morning Ride

1 Fastest — 67.2 km/h Steepest — 6.3% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A4095A415A4144 OXFORD
22 km ridden
44 m climbed
1h 00m moving

21.5 km/h average, 67 at the fastest; 79 m of descent; 1h 00m door to door; an estimated effort score of 75.

chilly, around 11°C and a 12 km/h wind from the ENE, on the nose for 86% of the distance.

One of 4 rides on Witney to New Osney.

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 22 km vertical scale exaggerated 98×

Two moments

1Into a rhythm

From 10.8 km to 15.8 km

5.0 km · -0.0% average · 25.2 km/h

That five-kilometre stretch past Worton shows a disciplined rhythm, with your speed sitting perfectly level halfway through the ride.

-0%average67595.0 km

Speed

0102030 km/h 0 5101520 22 km