1Into a rhythm
From 0.0 km to 5.0 km
5.0 km · -0.6% average · 46.5 km/h
That long stretch out of Brize Norton was remarkably steady, with your speed not drifting once over five kilometres.
Evening Ride with Caleb
- Fastest, 52.3 km/h
8
km
ridden
15
m
climbed
14m
moving
33.5 km/h average, 52 at the fastest; 27 m of descent; 20m door to door; an estimated effort score of 35.
mild, around 18°C and a 18 km/h wind from the NW, behind you for most of it.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 5.3 km to 6.9 km
1.5 km · -0.4% average · 30.9 km/h
That push near Curbridge shows you were still ready to increase the tempo well into the second half of the ride.