20.5 km/h average, 58 at the fastest; 82 m of descent; 1h 04m door to door; an estimated effort score of 98.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 5.0 km to 6.7 km
1.7 km · -0.9% average · 29.8 km/h
You found a clean stretch near South Leigh early on and pushed the pace up to 30 km/h for nearly two kilometres on the flat, which is a good sign of snap when the legs are fresh.
From 11.0 km to 16.0 km
5.0 km · -0.0% average · 26.6 km/h
At Worton, halfway through, you found a rhythm on the flat and held it steady for five kilometres.