1The fast stretch
From 5.0 km to 6.7 km
1.7 km · -0.9% average · 29.8 km/h
You settled into a rhythm at South Leigh immediately, keeping a steady pace that would be difficult to maintain if you went any harder this early in the ride.
Oxford: Morning Ride
- Fastest, 58.1 km/h
- Steepest, 6.2% over 200 m
22
km
ridden
47
m
climbed
1h 04m
moving
20.5 km/h average, 58 at the fastest; 82 m of descent; 1h 04m door to door; an estimated effort score of 94.
mild, around 12°C and a 14 km/h wind from the WNW, behind you for most of it.
One of 4 rides on Witney to New Osney.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 11.0 km to 16.0 km
5.0 km · -0.0% average · 26.6 km/h
That long, steady patch near Worton showed remarkable discipline; keeping the speedometer pinned for five kilometres shows you have the patience to lock into a rhythm.