1Into a rhythm
From 0.1 km to 5.1 km
5.0 km · +0.1% average · 24.2 km/h
You locked into a consistent rhythm right at the start near Cassington, maintaining that pace for five kilometres without a flicker of variation.
Witney: Afternoon Ride
- Fastest, 47.9 km/h
- Steepest, 4.5% over 200 m
16
km
ridden
78
m
climbed
45m
moving
21.1 km/h average, 48 at the fastest; 44 m of descent; 45m door to door; an estimated effort score of 70.
warm, around 20°C with rain about and a 23 km/h crosswind from the SSW.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 12.1 km to 13.6 km
1.5 km · -1.1% average · 28.7 km/h
You kept the pressure on through the Newland stretch, maintaining that pace across the shallow descent instead of coasting.