1Into a rhythm
From 0.1 km to 5.1 km
5.0 km · +0.1% average · 24.2 km/h
Right at the start near Cassington you held 24 km/h dead steady across five flat kilometres, which is a smart way to settle in before the rest of the ride.
21.1 km/h average, 48 at the fastest; 44 m of descent; 45m door to door; an estimated effort score of 73.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.1 km to 5.1 km
5.0 km · +0.1% average · 24.2 km/h
Right at the start near Cassington you held 24 km/h dead steady across five flat kilometres, which is a smart way to settle in before the rest of the ride.
From 12.1 km to 13.6 km
1.5 km · -1.1% average · 28.7 km/h
You found something near Newland when the tank was getting low and pushed hard on ground that was giving it back to you.