6 July 2015

Oxford: Morning Ride

1 Fastest — 41.1 km/h Steepest — 6.3% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A4095A4144A415 OXFORD
22 km ridden
65 m climbed
56m moving

22.9 km/h average, 41 at the fastest; 87 m of descent; 56m door to door; an estimated effort score of 74.

mild, around 16°C and a 18 km/h crosswind from the SW.

One of 14 rides on Witney to Oxford (21 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 22 km vertical scale exaggerated 100×

Two moments

1Into a rhythm

From 11.0 km to 16.0 km

5.0 km · -0.0% average · 24.2 km/h

That stretch near Worton shows a disciplined rhythm, holding a steady pace for five kilometres right in the middle of the ride.

-0%average67595.0 km

Speed

0102030 km/h 0 5101520 22 km