10 August 2015

Oxford: Morning Ride

12 Fastest — 55.6 km/h Steepest — 6.2% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A415A4095A4144 OXFORD
21 km ridden
56 m climbed
57m moving

22.5 km/h average, 56 at the fastest; 84 m of descent; 57m door to door; an estimated effort score of 98.

mild, around 18°C and a 19 km/h crosswind from the SSW.

One of 14 rides on Witney to Oxford (21 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 21 km vertical scale exaggerated 99×

Two moments

1The fast stretch

From 0.1 km to 1.6 km

1.5 km · -0.7% average · 29.6 km/h

Coming out of Witney, you set a measured tempo that left plenty in the tank for the rest of the ride.

-1%average6%94811.5 km

2Into a rhythm

From 11.2 km to 16.2 km

5.0 km · -0.0% average · 24.5 km/h

You maintained a perfectly steady tempo through Worton, holding your speed within a single kilometer-per-hour window for the duration of the five-kilometer stretch.

-0%average67595.0 km

Speed

0102030 km/h 0 5101520 21 km