1The climb
From 1.0 km to 1.6 km
0.6 km · +33 m at 5.9% · 13.6 km/h
That Finstock climb came very early to be grinding along at that speed. Pushing such a gear so soon suggests you might be paying for the effort later in the ride.
Witney: Afternoon Ride
- Fastest, 46.9 km/h
- Steepest, 6.5% over 200 m
11
km
ridden
81
m
climbed
30m
moving
21.9 km/h average, 47 at the fastest; 92 m of descent; 30m door to door; an estimated effort score of 50.
mild, around 18°C and a 21 km/h crosswind from the SW.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.7 km to 9.7 km
5.0 km · -1.1% average · 28.0 km/h
You kept the speed locked in for those five kilometres approaching Poffley End, showing impressive discipline on the false flat.