7 September 2015

Oxford: Lunch Ride

1 Fastest — 47.4 km/h Steepest — 4.7% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A415A4095A420 OXFORD
22 km ridden
93 m climbed
1h 04m moving

20.3 km/h average, 47 at the fastest; 69 m of descent; 1h 04m door to door; an estimated effort score of 93.

mild, around 17°C and a 9 km/h crosswind from the NNE.

One of 14 rides on Witney to Oxford (21 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 22 km vertical scale exaggerated 102×

Two moments

1Into a rhythm

From 5.9 km to 10.9 km

5.0 km · +0.1% average · 28.5 km/h

That rhythm through Worton was remarkably steady for the first part of your ride.

+0%average68605.0 km

Speed

0102030 km/h 0 5101520 22 km