1Into a rhythm
From 3.0 km to 8.0 km
5.0 km · +0.0% average · 26.3 km/h
You settled into a steady rhythm through Worton early on, holding 26 km/h across those five flat kilometres without letting your pace wander.
Afternoon Ride
- Fastest, 41.7 km/h
- Steepest, 4.5% over 200 m
15
km
ridden
68
m
climbed
39m
moving
22.9 km/h average, 42 at the fastest; 25 m of descent; 39m door to door; an estimated effort score of 75.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |