14 December 2015

Oxford: Morning Ride

1 Fastest — 77.1 km/h Steepest — 6.2% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A4095A4144A415 OXFORD
22 km ridden
65 m climbed
1h 03m moving

20.6 km/h average, 77 at the fastest; 88 m of descent; 1h 03m door to door; an estimated effort score of 75.

chilly, around 8°C and a 13 km/h crosswind from the SSE.

One of 14 rides on Witney to Oxford (21 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 22 km vertical scale exaggerated 100×

Two moments

1Into a rhythm

From 10.8 km to 15.8 km

5.0 km · -0.0% average · 22.6 km/h

That long stretch through Worton showed real discipline, as you kept your pace locked in for five kilometres without a single deviation.

-0%average67595.0 km

Speed

0102030 km/h 0 5101520 22 km