14 December 2015

Oxford: Lunch Ride

1 Fastest — 60.6 km/h Steepest — 4.7% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A4095A4144A415 OXFORD
21 km ridden
89 m climbed
58m moving

21.8 km/h average, 61 at the fastest; 69 m of descent; 58m door to door; an estimated effort score of 94.

chilly, around 9°C and a 14 km/h crosswind from the SSE.

One of 14 rides on Witney to Oxford (21 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 21 km vertical scale exaggerated 99×

Two moments

1Into a rhythm

From 5.2 km to 10.2 km

5.0 km · +0.0% average · 24.1 km/h

That long stretch near Worton shows a disciplined rhythm, with your speed staying perfectly level for the first five kilometres.

+0%average68605.0 km

Speed

0102030 km/h 0 5101520 21 km