1Into a rhythm
From 5.2 km to 10.2 km
5.0 km · +0.0% average · 24.1 km/h
Five kilometres of steady 24 km/h through Worton in the first third shows good rhythm on the flat, but that's also the point where you want to keep something in reserve.
Lunch Ride
- Fastest, 60.6 km/h
- Steepest, 4.7% over 200 m
21
km
ridden
89
m
climbed
58m
moving
21.8 km/h average, 61 at the fastest; 69 m of descent; 58m door to door; an estimated effort score of 98.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |