18 February 2016

Half term ride to supper

12 Start Fastest — 47.9 km/h Steepest — 9.2% over 200 m
41 km ridden
253 m climbed
1h 51m moving

22.4 km/h average, 48 at the fastest; 218 m of descent; 1h 51m door to door; an estimated effort score of 192.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

100120140 m 0 41 km

Two moments

1Into a rhythm

From 9.4 km to 14.4 km

5.0 km · -0.0% average · 24.6 km/h

Early in the ride you held a solid 25 km/h for 5 km through Kencot on the flat without so much as a wobble.

-0%average95855.0 km

2The steep pitch

From 25.1 km to 25.3 km

0.1 km · +8.9% average · 13.7 km/h

You ground up the drag past Quenington at a proper climbing pace, and at the halfway point that's the right place to dig in.

+9%average9%1181040.2 km

Speed

01020 km/h 0 41 km