14 July 2016

Oxford: Morning Ride

1 Fastest — 47.6 km/h Steepest — 6.2% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A415A4095A4144 OXFORD
21 km ridden
62 m climbed
59m moving

21.7 km/h average, 48 at the fastest; 93 m of descent; 59m door to door; an estimated effort score of 72.

mild, around 16°C and a 13 km/h crosswind from the NW.

One of 14 rides on Witney to Oxford (21 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 21 km vertical scale exaggerated 100×

Two moments

1Into a rhythm

From 10.8 km to 15.8 km

5.0 km · -0.0% average · 23.9 km/h

The stretch through Worton showed real discipline, with your speed staying locked to the same number for the entire middle section of the ride.

-0%average68605.0 km

Speed

0102030 km/h 0 5101520 21 km