27.5 km/h average, 38 at the fastest; 51 m of descent; 48m door to door; heart averaging 146 bpm and peaking at 170; an effort score of 86.
mild, around 12°C and a 26 km/h wind from the N, which the route met from every side.
One of 8 rides on the Stanton Harcourt loop.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.2 km to 5.2 km
5.0 km · -0.4% average · 32.6 km/h · 121 bpm, peaking at 133
That opening stretch near Curbridge was remarkably steady, with your heart rate holding significantly lower than the rest of the ride while you maintained your pace.
From 9.5 km to 21.5 km
12.0 km · +0.1% average · 25.9 km/h · 160 bpm, peaking at 170
You burnt your matches early pushing that pace through Hardwick, forcing your heart rate significantly higher than the rest of the ride for the better part of twelve kilometres.