8 November 2020

Damp family ride

Fastest — 25.1 km/h Peak heart rate — 111 bpm WitneyDucklingtonCurbridgeHardwickHigh CoggesA40A4095B4022 WITNEY
15 km ridden
45 m climbed
1h 03m moving

14.7 km/h average, 25 at the fastest; 38 m of descent; 1h 03m door to door; heart averaging 97 bpm and peaking at 117; an effort score of 27.

mild, around 13°C with rain about and a 7 km/h wind from the SE, which the route met from every side.

One of 3 rides on the Yelford loop.

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

708090 m 0 15 km vertical scale exaggerated 116×

Speed

05101520 km/h 0 51015 15 km