Damp family ride
- Fastest, 25.1 km/h
- Peak heart rate, 111 bpm
15
km
ridden
45
m
climbed
1h 03m
moving
14.7 km/h average, 25 at the fastest; 38 m of descent; 1h 03m door to door; heart averaging 97 bpm and peaking at 117; an effort score of 27.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |