Afternoon Ride
- Fastest, 35.1 km/h
- Peak heart rate, 131 bpm
8
km
ridden
15
m
climbed
35m
moving
13.0 km/h average, 35 at the fastest; 3 m of descent; 35m door to door; heart averaging 111 bpm and peaking at 135; an effort score of 25.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |