1The descent
From 24.3 km to 25.8 km
1.4 km · -7.5% average · 47 km/h at the fastest · 31.4 km/h average · 112 bpm, peaking at 125
You hit 47 km/h on the drop near Withington, a useful bit of momentum to carry into the second half of the ride.
Cotswold mini tour - pt3
- 2 stops
- Fastest, 57.9 km/h
- Peak heart rate, 154 bpm
- Steepest, 15.2% over 200 m
64
km
ridden
856
m
climbed
3h 25m
moving
18.9 km/h average, 58 at the fastest; 820 m of descent; 3h 27m door to door; heart averaging 132 bpm and peaking at 156; an effort score of 255.
warm, around 19°C and a 23 km/h crosswind from the S.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The climb
From 26.6 km to 27.4 km
0.8 km · +75 m at 9.4% · 8.4 km/h · 144 bpm, peaking at 155
That Withington climb was the only point in the ride where your heart rate climbed significantly, even though you kept the gear low to match the steepness of the gradient.