1Into a rhythm
From 10.1 km to 15.1 km
5.0 km · +0.2% average · 25.8 km/h · 157 bpm, peaking at 164
That stretch past Ducklington saw your heart rate climb significantly above your average for the ride, despite the flat ground.
Witney: Morning Ride
- Fastest, 35.6 km/h
- Peak heart rate, 164 bpm
16
km
ridden
43
m
climbed
42m
moving
23.1 km/h average, 36 at the fastest; 43 m of descent; 42m door to door; heart averaging 146 bpm and peaking at 164; an effort score of 73.
chilly, around 10°C with rain about and a 26 km/h wind from the S, which the route met from every side.
One of 3 rides on the Yelford loop.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |