1The hardest effort
From 0.5 km to 10.3 km
9.8 km · -0.2% average · 21.4 km/h · 152 bpm, peaking at 165
You came out hard near Hardwick and settled into a proper tempo effort right from the gun, which is a bold move on a 10 km ride.
Afternoon Ride
- Fastest, 33.1 km/h
- Peak heart rate, 165 bpm
10
km
ridden
9
m
climbed
29m
moving
21.1 km/h average, 33 at the fastest; 37 m of descent; 29m door to door; heart averaging 149 bpm and peaking at 165; an effort score of 54.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |