1Into a rhythm
From 1.3 km to 6.3 km
5.0 km · +0.1% average · 24.2 km/h · 112 bpm, peaking at 131
You kept your speed perfectly level across the flat ground near Newland, with your heart rate showing almost no fluctuation over the entire stretch.
Afternoon Ride
- Fastest, 30.9 km/h
- Peak heart rate, 131 bpm
8
km
ridden
27
m
climbed
20m
moving
22.4 km/h average, 31 at the fastest; 28 m of descent; 49m door to door; heart averaging 108 bpm and peaking at 131; an effort score of 13.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |