1The descent
From 12.9 km to 14.4 km
1.4 km · -5.0% average · 53 km/h at the fastest · 39.7 km/h average · 117 bpm, peaking at 127
You hit 53 km/h on the descent near Shorthampton, making good use of the gradient early in the ride.
Chipping Norton: Afternoon Ride
- Fastest, 53.1 km/h
- Peak heart rate, 160 bpm
- Steepest, 10.3% over 200 m
48
km
ridden
572
m
climbed
2h 15m
moving
21.2 km/h average, 53 at the fastest; 578 m of descent; 2h 15m door to door; heart averaging 137 bpm and peaking at 160; an effort score of 190.
mild, around 14°C and a 19 km/h wind from the S, which the route met from every side.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The steep pitch
From 40.5 km to 40.7 km
0.1 km · +11.0% average · 10.8 km/h · 142 bpm, peaking at 153
Coming so late in the ride, your speed over the Asthall climb shows you maintained momentum well through such a sharp change in gradient.