22.3 km/h average, 44 at the fastest; 255 m of descent; 1h 05m door to door; heart averaging 136 bpm and peaking at 160; an effort score of 78.
chilly, around 11°C and a 18 km/h wind from the S, which the route met from every side.
One of 8 rides on the Shipton under Wychwood loop.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 8.3 km to 8.8 km
0.5 km · -6.7% average · 44 km/h at the fastest · 32.5 km/h average · 134 bpm, peaking at 138
That drop near Swinbrook is steep enough that you touched 44 km/h just by letting gravity do the work halfway through your ride.
From 10.2 km to 12.8 km
2.6 km · +75 m at 2.9% · 18.8 km/h · 142 bpm, peaking at 154
Your heart rate climbed as you hit the Fordwells rise, sitting significantly higher than your baseline for the rest of the ride despite the modest gradient.