1The descent
From 42.2 km to 44.5 km
2.3 km · -7.0% average · 40.4 km/h · 133 bpm, peaking at 141
You took the Snowshill descent at 40 km/h on a 7% gradient, which is brisk for a slope that steep and halfway through a 96 km ride.
Nineteen Hills
- 1 stop
- Fastest, 65.6 km/h
- Peak heart rate, 168 bpm
- Steepest, 16.7% over 200 m
96
km
ridden
1,029
m
climbed
4h 37m
moving
20.9 km/h average, 66 at the fastest; 1,039 m of descent; 4h 51m door to door; heart averaging 139 bpm and peaking at 169; an effort score of 393.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The climb
From 49.7 km to 51.4 km
1.7 km · +167 m at 9.8% · 6.4 km/h · 148 bpm, peaking at 169
The crawl up Weston Subedge cost you a notch in heart rate, but at two hours in that 148 bpm is telling you the hill was steep and unavoidable, not that you were digging in.