23.8 km/h average, 61 at the fastest; 346 m of descent; 1h 56m door to door; heart averaging 150 bpm and peaking at 173; an effort score of 211.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 16.7 km to 18.2 km
1.5 km · +90 m at 6.0% · 12.2 km/h · 163 bpm, peaking at 173
The drag up out of Brill pulled your heart rate up to where it stayed above your all-day pace for the whole climb, which is the load you were carrying rather than anything to worry about.
From 20.5 km to 22.4 km
2.0 km · -5.6% average · 38.1 km/h · 147 bpm, peaking at 155
You took the descent out of Piddington at 38 km/h on a 6% gradient — not pushing it, but not holding back either.