22.2 km/h average, 60 at the fastest; 610 m of descent; 4h 04m door to door; heart averaging 143 bpm and peaking at 172; an effort score of 356.
mild, around 13°C and next to no wind.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 26.7 km to 28.2 km
1.5 km · +127 m at 8.3% · 9.8 km/h · 157 bpm, peaking at 172
The climb near Woolstone forced your heart rate significantly higher than the rest of the ride, suggesting that grinding at that speed midway through the day required a much larger effort than the preceding kilometres.
From 28.4 km to 30.4 km
2.0 km · -6.6% average · 57 km/h at the fastest · 27.9 km/h average · 133 bpm, peaking at 154
You hit 57 km/h on the descent near Woolstone, which arrives just as you move into the second half of the ride.