1The descent
From 39.7 km to 44.1 km
4.5 km · -4.7% average · 44.1 km/h · 104 bpm, peaking at 121
Near Gatabo in the last third you came down the descent at 44 km/h on a 5% slope, which is the speed that gradient alone will give you.
Tour du Burundi - day 5b
- 3 stops
- Fastest, 71.2 km/h
- Peak heart rate, 138 bpm
- Steepest, 11.5% over 200 m
49
km
ridden
937
m
climbed
2h 48m
moving
17.4 km/h average, 71 at the fastest; 681 m of descent; 3h 39m door to door; heart averaging 118 bpm and peaking at 139; an effort score of 142.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The climb
From 44.1 km to 47.4 km
3.2 km · +227 m at 7.1% · 8.6 km/h · 131 bpm, peaking at 139
Kinyovu came late enough in the ride that your heart rate there would have drifted higher anyway, so what looks like a climb effort was really just steady climbing on tired legs.