Barrington Close
StartFinish
- Walking23%
- Jogging27%
- Running51%
6.1
km
run
5:50
/km
pace
35:30
moving
34 m of climbing; 45:08 door to door; 8% off-road (road).
Spice
| Spice | Hard, steep, or genuinely quick | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load |
What the numbers say
Read as a run-walk session, against the 74 other times you have run this route.
It is your 124th quickest of 156 runs at about this distance.
At 0.5 km (1) you came in at 10:12/km against 5:27 usually.
What this kind of run is for: the running honest, the walks deliberate.
slower here than you usually are