Barrington Close
StartFinish
- Jogging12%
- Running87%
6.1
km
run
5:05
/km
pace
30:53
moving
28 m of climbing; 30:53 door to door; 2% off-road (road).
Spice
| Spice | Hard, steep, or genuinely quick | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load |
What the numbers say
Read as a tempo run, against the 17 other times you have run this route.
It is your 32nd quickest of 156 runs at about this distance.
Nothing stood out section by section — this one sat inside your usual spread the whole way round.
What this kind of run is for: a controlled pace held to the finish.