Witney: Morning Run
StartFinish
- Jogging74%
- Running26%
1.9
km
run
5:56
/km
pace
11:03
moving
15 m of climbing; 11:03 door to door; 1% off-road (road).
Spice
| Spice | Hard, steep, or genuinely quick | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load |
What the numbers say
Read as an easy run, against the 96 other times you have run this route.
It is your 69th quickest of 150 runs at about this distance.
Nothing stood out section by section — this one sat inside your usual spread the whole way round.
What this kind of run is for: comfortable throughout — the point is the miles, not the pace.